How to put gratitude into action – it will change your life forever   The advantages of cultivating thankfulness are practically limitless. People who frequently practice gratitude by taking time to observe and reflect on the things they’re grateful for feel more alive, sleep better, exhibit more compassion and generosity, and even have stronger immune […]

What does chemical laundry detergents do to your skin? And what are some natural alternatives for them?     “My mother used Tide, and I broke out with dermatitis, hives, and itching/irritated skin,” says one MedHelp.org contributor. “My spouse purchased the inexpensive Xtra detergent with scent in the purple container,” another says. “I’ve experienced a […]

Anaemia is a condition in which the body does not have enough haemoglobin to carry oxygen throughout the body. Iron and haemoglobin, a protein that aids in oxygen transport via the circulation to your organs all throughout your body, travel with the cells. It’s a medical term for someone who has anaemia to say they […]

How can vegetarians fullfill their protein requirements? It is a fact that many vegetarians experience protein deficiency because they don’t eat meat which is a good source of protein. That’s why they become protein deficient. According to a survey, about one billion people worldwide are suffering from protein deficiency. So if you are vegetarian or […]

A widespread theory and a sacred value, particularly within the modern healthcare. Some sound and valuable advice if you don’t mind me saying and advice we should all hear sooner rather than later. It first appeared around the 1500 era and associated with the famous Dutch philosopher, Desiderius Erasmus.   A term that you may […]