Keep Your Brain Alive

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3 Responses

  1. Kelly says:

    Gosh, this means even at my age my brain isn’t fully developed yet! That’s astounding! And fat is good for you! My life has been a lie. (okay some fats are good for you, still, you reckon I can use that to convince my man we need a cake?)

    People always tell me I need to put the books down and sleep more, I didn’t realise the body could remove toxins while one slept. Maybe I should try to sleep more. But reading is good too XD

    • Wholeearthgoodness says:

      Haha – some things you have got to figure out, when it comes to your brain there are necessary foods and nutrients that’ll keep it well and healthy. Yes, sleep is an important one and anything that’ll keep you learning, always helps the brain and keeping it active, thank you.

  2. Jas says:

    To be honest, for the last year, I’ve been most interested in the brain, thoughts, quantum physics, and the connection of our thoughts to the reality we live in. I agree with you that choosing the right foods is as important for health as it is for improving brain function. With food, great support is meditation as well as quality sleep. Altogether, it’s going to get the best results!

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