CULTURESforHEALTH has everything that you need to make your very own fermented foods right inside your home. From Greek yogurt, to home-made bread, to Kombucha, to a variety of Kefir’s, there are a staggering amount of ingredients and recipes to help you create healthy cultured foods for you and your family!
Check out the video below that teaches you all about making your very own Water Kefir. Now, this beverage is simple to make, delicious and probiotic rich that provides your body with BILLIONS of potent healthy bacteria:-